Masturbation in Marriage: Myths, Benefits & Couples Sex Toys

Couple's little knowledge, Love & Sex

What is Masturbation?

Masturbation — the self-stimulation of one’s genitals for sexual pleasure, This behavior is a normal part of human sexual activity. Practically everyone does it: one survey found 95% of men and 89% of women have masturbated. Medical experts emphasize it is natural and harmless, not a sign of a problem. In fact, masturbation can help relieve built-up sexual tension, reduce stress and even improve sleep. Today’s health authorities consider it a normal, healthy sexual activity.

Facts about Masturbation in Marriage

Even in committed relationships, solo play is common. Masturbation happens regardless of partnership status. It is not something only single people do. People in relationships frequently masturbate to learn their preferences or if partners’ libidos don’t always match. Clinical sources note it is normal “whether you’re sexually active with other people or not,” so married folks do it too. Couples often use masturbation as a way to explore their bodies safely, especially if a spouse is away or if they want extra pleasure. Sex therapists say it’s a typical part of adult sexuality and can even signal healthy self-knowledge.

Is Masturbation a Sin in Marriage?

From a medical and psychological viewpoint, masturbation is not a sin or wrongdoing. Health experts stress there’s nothing physically harmful or morally wrong about it.

The only “harm” is guilt that can come from cultural or religious beliefs. For example, Cleveland Clinic notes, “Scientifically, there’s nothing immoral or wrong about masturbation,” and any shame usually reflects personal or cultural attitudes.

Religious perspectives vary. The Bible never explicitly forbids masturbation. Some Christian teachers interpret sexual morality to mean that sexual pleasure is ideally shared between spouses, so any solo sex might be considered selfish or sinful if done with lustful intent. In short, practically speaking, science says it isn’t sinful, but individuals should follow their own faith or values.

Should You Tell Your Partner You Masturbate?

Open communication usually strengthens a marriage. Experts note that sharing sexual habits can encourage honesty, understanding, and intimacy.

Telling your spouse about masturbation (if done respectfully) can:

Encourage open and honest communication about sexual needs.
Help partners learn each other’s turn-ons and preferences.
Take pressure off one partner to provide all sexual stimulation.
Increase intimacy by exploring new ideas together.

YaLove believes that a relaxed, non-judgmental conversation about masturbation can be positive and enhance intimacy.

Of course, every couple sets their own boundaries. You don’t have to share every detail if it makes either of you uncomfortable, but clear communication about comfort levels (and use of any shared sex toys) is helpful. Ultimately, building an “open, honest, sex-positive” relationship tends to be more fulfilling than one filled with secrets.

Can Married Couples Masturbate?

Yes – solo or together, married people can and do masturbate. Masturbation does not stop after marriage; it just changes context. Both partners may engage in it individually, and it can even be part of a healthy sex life.

Cleveland Clinic points out that masturbating “may be a solo act or it may involve a partner,” and it’s normal whether you have other sexual partners or not.

In fact, many couples masturbate in front of each other or help each other masturbate (“mutual masturbation”), treating it as another form of intimacy. When done consensually, masturbation (solo or mutual) within a marriage is completely acceptable and can complement partnered sex rather than harm it.

Benefits of Masturbation in Marriage

Masturbation can bring multiple benefits to individuals and couples alike. Key advantages include:

Stress relief & relaxation: Solo sex releases endorphins and oxytocin, reducing stress and tension. Many people find masturbation helps them relax, sleep better, and improve mood.

Enhanced sexual satisfaction: When wives (for example) masturbate regularly, studies show they have more orgasms and greater satisfaction with their marriage and sex life. It helps each person understand what they find pleasurable, which can translate into more fulfilling partnered sex.

Reducing pressure on your partner: If one spouse has a higher sex drive, masturbating can relieve some of the demand on the other, reducing frustration. This can prevent resentment and keep intimacy positive.

Better communication: Masturbation often prompts couples to talk about fantasies or preferences they might not otherwise share. It can teach each partner how they like to be touched, boosting mutual understanding.

Physical health benefits: Regular ejaculation (for men) has been linked to lower prostate cancer risk, and women who masturbate often have less vaginal dryness. These health benefits can also improve sexual comfort and confidence.

Emotional well-being: Masturbation can alleviate anxiety and even mild depression. It’s a form of self-care and self-love that can improve self-esteem.

In short, incorporating solo play can make the overall sexual relationship stronger. It helps maintain libido and can actually enhance a couple’s sex life by keeping each person attuned to their own body and feelings.

The Role of Mutual Masturbation in Relationships

Mutual masturbation (pleasuring yourselves or each other at the same time) can be a powerful bonding experience. It encourages exploration and open feedback about what feels good.

Equalizes pleasure: Research notes that mutual masturbation gives both partners opportunities for orgasm and satisfaction. It acknowledges that women often need different stimulation and ensures neither partner feels left out of the experience.

Boosts sexual satisfaction: A recent study found couples who engaged in mutual masturbation reported significantly higher sexual satisfaction compared to those who did no. So despite any initial awkwardness, it tends to make sex more satisfying for both.

Educational for partners: Sex therapists recommend mutual masturbation because it’s a way to teach your partner directly how you like to be touched. For instance, a woman can show her spouse exactly how she stimulates herself to reach orgasm. This hands-on learning can translate into better techniques during intercourse.

Increases intimacy: As one guide explains, using mutual masturbation helps partners “discover techniques for a more satisfying sexual relationship and add to their mutual intimacy.”Experimenting together with your own bodies can build trust and excitement.

Overall, mutual masturbation helps couples communicate non-verbally about arousal and pleasure. It can break the routine of traditional sex, open up creativity (for example, incorporating adult sex toys together), and reinforce that both partners are invested in each other’s satisfaction.

Conclusion: Embrace Sexual Wellness with Couples Toys

Masturbation is a normal, healthy part of adult life — even within marriage.

It’s not sinful by medical standards, and when handled with honesty, it can strengthen your bond. As noted earlier, sharing and exploring self-pleasure can foster communication and spice up your intimacy.

To safely enhance pleasure, many couples turn to quality adult toys. For solo use, a masturbation cup (a soft silicone stroker) can make sensations more intense and controlled. YaLove adult store offers discreet yet realistic masturbation sleeves for men or pocket vibrators for women – perfect for learning what you enjoy most.

Couples can also enjoy dedicated toys. For example, a dual-action vibrator or a wearable couples vibrator can be used together during foreplay or intercourse to add new sensations. Devices like vibrating cock rings or remote-controlled bullets vibrator let one partner stimulate the other (even long-distance) in a playful way.

Using a body-safe vibrator (e.g. a bullet or wand) in solo sessions can also teach you what feels best, information you can share with your spouse. Incorporating these products (along with plenty of lubricant) can make mutual masturbation or shared play even more enjoyable. Therapists note that adding toys often “spices up your sex life” by introducing novel stimulation. YaLove’s collection of couples’ sex toys, vibrators and masturbation cups provides options for beginners and adventurous users alike. Trying these together (or separately) can deepen intimacy, relieve stress, and ultimately improve both solo and partner sex life.

In the end, prioritizing pleasure and communication is what keeps a marriage vibrant — and the right sex toys are just tools to help you both enjoy it.